Experience matters. So does feeling understood.

For the past 18 years, I've had the privilege of helping people navigate some of life's most challenging and defining moments. My career has taken me through clinical practice, mental health leadership, and specialized treatment settings, giving me a depth of experience that shapes how I work with clients today.

Over the years, I've become particularly passionate about working with accomplished women who are used to being the ones everyone else depends on. Women who have built successful careers, maintained relationships, raised families, and managed countless responsibilities—yet sometimes find themselves wondering whether the life they've worked so hard to create still feels like their own.

I believe meaningful therapy is about more than managing symptoms. It's about understanding yourself, recognizing patterns that no longer serve you, and developing the confidence to make choices that reflect who you are and what you want.

My style is warm, collaborative, and refreshingly direct. I'll listen with compassion, but I'll also ask thoughtful questions, offer honest perspectives, and help you translate insight into meaningful change.

Whether you're navigating anxiety, questioning a relationship, rebuilding after divorce, or redefining yourself in a new season of life, my goal is to help you move forward with greater clarity, confidence, and trust in yourself.

A little about me.

Professional qualifications

Laptop on a table beside tropical plants in a naturally lit workspace.

Education
Master of Arts in Counseling | Regis University, Denver, Colorado | 2008

Professional Licensure
Licensed Mental Health Counselor (LMHC) | Florida
Licensed Professional Counselor (LPC) | Colorado

Clinical Experience
18 years of experience in psychotherapy, behavioral health, clinical leadership, and specialized treatment settings.

Specialized Training
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Behavior Analysis, Grief Counseling, and Nutrition Coaching.

Therapeutic Philosophy
An integrative, highly personalized approach combining evidence-based strategies, thoughtful exploration, and practical guidance tailored to each client's individual needs.

You’ve spent years becoming who everyone needs you to be. Therapy is a place to rediscover who you want to be.

The next chapter of your life deserves your attention, too.